At some time in our lives, most of us have been frustrated by a rolled ankle. They vary in intensity, but they are always an unpleasant sensation that prohibits us from participating in our favorite sport or leisure activity, as well as limiting our ability to move and carry out daily tasks. Physiotherapists address ankle and foot pain as one of the most frequent musculoskeletal diseases. Ankle pain can come in a variety of ways, ranging from acute soft tissue injuries to the ligaments, bones, and tendons of the ankle to age-related degenerative diseases like osteoarthritis.
Whether you have an acute injury or a chronic problem in your foot or ankle, our Registered Physiotherapist will do a complete evaluation to determine what is causing your pain. There are numerous possible causes of foot pain. To restore joint mobility, enhance balance, and strengthen the foot muscles, the majority of our treatment regimens include specific hands-on Physiotherapy methods, exercises, and stretches. We'll do everything we can to relieve your pain and increase your strength and circulation so you can get back to your normal routine. In order to avoid re-injury or further difficulties in the future, we will re-evaluate your treatment plan over time and may propose lifestyle adjustments for orthotics to prevent re-injury or additional problems in the future.